C Mantz Run

February 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesClaire's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
Jana Star Waffle 5 Lifetime Miles: 37.78
ASICS GT 1000 :) Lifetime Miles: 244.46
ASICS GT 1000 <3 Lifetime Miles: 248.11
Nike Matumbo Lifetime Miles: 0.99
Slow milesFast milesTotal Distance
12.0063.0075.00
Slow milesFast milesTotal Distance
0.005.005.00

It was 37 degrees outside when I got home from school, so I got ready to run as fast as I could.  I was very excited because it was SUPER nice outside and I could never miss a day like this.  I had a blast during my run.  It was really wet because all the snow and slush was melting so the roads were puddles everywhere.  I was soaked most of the run, but I was so happy and so excited to run, I didn't care.  I kind of wish I went further because it was a perfect day outside.

Add Comment
Slow milesFast milesTotal Distance
1.007.008.00

I really hoped it would be as nice as yesterday, but it was in the high twenties when I went.  I ran with my dad who got me to go further.  We had a lot of fun and the roads were pretty nice.  It wasn't that cold outside as we ran and I started to get too hot.  It was a lot of fun and afterwards we did a mile cool down that was slow, but fun.

Add Comment
Slow milesFast milesTotal Distance
1.004.005.00

I felt good.

Add Comment
Slow milesFast milesTotal Distance
1.002.003.00

I didn't feel the greatest, but I still ran.

Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

I felt pretty good. 

Add Comment
Slow milesFast milesTotal Distance
1.003.004.00

Just went 4, I'm just trying to run every day, except Sunday.

Comments(2)
Slow milesFast milesTotal Distance
1.002.003.00

3 miles.

Add Comment
Slow milesFast milesTotal Distance
1.004.005.00

5 miles.

Add Comment
Slow milesFast milesTotal Distance
0.004.004.00

4 miles.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

It was ski day at school, so I pretty much got my workout in for the day.

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

I decided to go skiing, again, with my brother Garrett.  I skied really hard because Garrett is so fast.  We had a blast, and my legs were very sore afterwards.

Add Comment
Slow milesFast milesTotal Distance
0.008.008.00

I went a longer run with my dad because there wasn't school.   He pushed me a lot at the beginning and it was a lot of fun. My legs still hurt from skiing last Saturday, but it was worth it.

Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

I could only get three in, but they were worth it.  It wasn't very cold! I was so happy because I cannot wait for summer.

Add Comment
Slow milesFast milesTotal Distance
1.003.004.00

I felt good. Just four miles.

Add Comment
Slow milesFast milesTotal Distance
1.003.004.00

I felt really good.  Just four like yesterday.

Add Comment
Slow milesFast milesTotal Distance
1.002.003.00

Add Comment
Slow milesFast milesTotal Distance
1.006.007.00

Add Comment
Slow milesFast milesTotal Distance
2.001.003.00

Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

I really didn't want to go running today, but when my dad got home from work he convinced me to.  It was beginning to get dark when we left and I really love night running or early morning running and I haven't done it in a long time so I was really excited.  He said we were going to do a "slow" run, but we ended up going fast. It was warm and I kind of got a little hot closer to the end.  I felt really great, my time was 22:00 which is a minute longer than my PR so I was pretty happy.

Comments(1)
Slow milesFast milesTotal Distance
12.0063.0075.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: