I ran when I felt like it because the Juniors had the act. Ran to sv, did cedaridge backwards, the ran home. 5 for the out and back, 5 for the loop. It may have been an extra quarter mile just adding two courses, but I didn't have my gps watch. I was pretty sore from yesterday, but still felt good. The total time was around 1:17. There were a lot of hills.