C Mantz Run

April 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesClaire's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
Jana Star Waffle 5 Lifetime Miles: 37.78
ASICS GT 1000 :) Lifetime Miles: 244.46
ASICS GT 1000 <3 Lifetime Miles: 248.11
Nike Matumbo Lifetime Miles: 0.99
Slow milesFast milesTotal Distance
7.00108.50115.50
ASICS GT 1000 Miles: 34.50
Slow milesFast milesTotal Distance
2.007.009.00

I did nine miles with my dad (Robert) to make up for last Saturday.  All weekend I've had a cold and I wasn't feeling the greatest, but I'm happy with my time for being sick.

Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

I'm still really sick, so it didn't help at all.  It's beginning to get quite a bit hotter outside so I  just need to get used to the heat some more.

Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

Add Comment
Slow milesFast milesTotal Distance
0.004.004.00

Add Comment
Slow milesFast milesTotal Distance
1.009.0010.00

We were down in California and my dad and I decided to run on Long Beach.  It was a BLAST.  We kept passing everybody which I wasn't very used to, but it was still a lot of fun.  The elevation change was very nice.

Add Comment
Slow milesFast milesTotal Distance
1.006.007.00

Add Comment
Slow milesFast milesTotal Distance
0.004.004.00

Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

Add Comment
Slow milesFast milesTotal Distance
0.0010.0010.00

Did a long run in the afternoon with my dad and we decided to go a different course which was a bad idea because it was very windy.  It was still fun.

Add Comment
Slow milesFast milesTotal Distance
1.007.008.00

ASICS GT 1000 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
1.005.006.00

Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

Add Comment
Slow milesFast milesTotal Distance
0.009.009.00

Because I didn't get a chance to run very much last Saturday, I did my long run today.  It really messed up my mileage, but I'll try to keep it back up again.  I didn't feel so great because I did it alone, but atleast I got it done.

Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

Felt pretty good, but because of yesterday I didn't want to go very far.  My shoes were giving me blisters and they have for the last couple months so I would use athletic tape which worked for a while.  It wasn't working so that evening my dad and I went to Al's and got some new shoes and my own running socks which I am very excited about.

Add Comment
Slow milesFast milesTotal Distance
0.005.005.00

I did four, then came home and brought my dog, Ruby, on a "cool down."  Ever since its been getting warmer I'll bring her for a mile.  She's a Jack Russell Chihuahua.  She used to be really slow, but she's getting much faster.  It's really funny because she'll go fast at certain areas and slow at others.  The first half a mile she does in about five minutes and the next thing I know she begins sprinting and we get under a six minute mile pace. Because the end is so fast its not really much of a cool down anymore.  I'm also really liking my new shoes.

ASICS GT 1000 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
0.002.502.50

Started getting ready for XC which I'm SO excited for.  We're starting this thing where we train in the mornings before school.  It was a lot of fun even though we didn't go very far.  I didn't push it too hard, but because I was so excited and so pumped I think I was going pretty fast.  I'm so excited for this fall when I actually get to run.  I'm just going to run in the mornings only for a couple weeks on these days, and then I'll run in the afternoons when I get used to it.

ASICS GT 1000 Miles: 2.50
Add Comment
Slow milesFast milesTotal Distance
0.0010.0010.00

Did ten with my dad.  It was a really hot afternoon, but it was still a lot of fun.  I thought I had broken my new shoes in enough, but the bottom of my feet felt really weird going uphill which made our time slow down quite a bit.  When we began going downhill we sped up so much.  It was hot, but the heat is so much more better than the cold. I forgot to mention that I'm training for the Ogden Half Marathon which is in a couple of weeks.

ASICS GT 1000 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
1.005.006.00

ASICS GT 1000 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
0.003.003.00

Ran with the cross country team.  It was a lot of fun, but it was about 30 degrees outside and when I looked at the temperature I imagined it would be around 40.  I only wore a short sleeeved shirt and running shorts.  It was really cold.

ASICS GT 1000 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
7.00108.50115.50
ASICS GT 1000 Miles: 34.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: