| Location: Smithfield,UT,USA Member Since: Jan 09, 2013 Gender: Female Goal Type: Other Running Accomplishments: PRs:
10K: 37:31.2 (Deseret News 2016)
5K: 19:04 (Region xc 2014)
3200m: 11:19.44 (Simplot Finals 2016)
1600m: 5:13.65 (State 2016)
800m: 2:34.53 (Cache Box 2015)
Short-Term Running Goals: Get back into shape
Sub 19 5k by mid August Long-Term Running Goals: Continue to love the sport
Run a marathon (or many) Personal: When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.
High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!
I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 19.00 | 0.00 | 19.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Like Tuesday, I was gonna run, but my plans got changed. I was ready, in my running clothes, but fell asleep on the couch the exact time it would've taken me to run my planned distance. Did a quick core workout, instead. Graduation was fun. Played some ping pong.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Ran later in the day, like around 8:30. It was still pretty warm. I was debating if I wanted to eat dinner before or after, and finally just went. I felt really good. Mile splits were 7:02, 7:00 (downhill), 7:50 (back up the hill), 7:25. I was still super sore from jumping lunges incorporated into my core workout yesterday. Fun staying out all night for graduation parties, but definitely lacking in the sleep department, lol.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Ran up Smithfield in 80 degrees, kinda regret. It was well worth it, but too hot. I got pretty stressed about pace the first quarter mile, but told myself that pace doesn't matter right now, just enjoy running. The run was fun until the last mile up when the heat really hit. Slowed down a ton. Turned around and took it really chill, making it a fun run. 8:20 average pace
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Ran Sunnyside in the morning before getting my wisdom teeth out, so I think I'll be taking the rest of the week off, not positive. Fun to run early in the mornings, again. Pumped to start up, again, and build up mileage.
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Chill run on lower canal through to upper canal with Rachel. Still a bit sore and felt some throbbing from my wisdom teeth, but it was a quality run, although we were only averaging 9 minute miles. I may run later if my jaw's feeling up to it, haha
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| | Slow miles | Fast miles | Total Distance | | 19.00 | 0.00 | 19.00 |
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