C Mantz Run

Blacksmith Fork Freedom Run

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Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
Jana Star Waffle 5 Lifetime Miles: 37.78
ASICS GT 1000 :) Lifetime Miles: 244.46
ASICS GT 1000 <3 Lifetime Miles: 248.11
Nike Matumbo Lifetime Miles: 0.99
Race: Blacksmith Fork Freedom Run (9.321 Miles) 01:03:22, Place overall: 6, Place in age division: 1
Slow milesFast milesTotal Distance
0.509.309.80

I woke up earlier than I should have, but I did get time to eat half of a bagel which was really good.  Karlee and I warmed up half a mile.  I was really excited, and not exactly in that race mode which was really wierd, though.  I did have a goal which was sub-7 average. When everybody wandered towards the starting line, I quickly did some leg swings and we walked up there.  When we started I didn't sprint as fast as I could, but I think that was a good thing.  Here are my mile splits: 1) 7:04, 2) 6:40, 3) 6:54, 4) 6:45, 5) 6:43, 6) 6:50, 7) 7:00, 8) 7:14, 9) 6:57, 9.3) 2:00.  My first mile I just stuck with Karlee.  There was a group of high-school girls near us and I think they were from Mountain Crest.  I felt amazing.   I was actually talking the first mile, too.  When we got to the first mile mark, I actually sped up.  I could see Megan and Holly Haguewood and was hoping that I could catch up to them.  Slowly, I kept passing people.  I felt amazing the first three and had caught up to Megan.  I talked to her for a minute, then kept going.  I found this set way to keep my pace by knowing I'd be around 3:30 minutes at the marathon marks and around 6:00 minutes at the half marathon marks.  That kept my pace pretty even until mile 7 where you go up that steep hill.  I started up it a little too fast, but nobody passed me going up it.  When I got to the top I wanted to give up, but I didn't.  I could still see Holly, but I just didn't want to speed up.  It felt too hard.  I kept checking my watch and doing the math to figure out the slowest miles I could hit and still get a sub-7.  I kept going, but wasn't able to go much faster.  The last mile, I just wanted to be done.  When I hit the 9 mile mark, though, I knew someone was behind me so right when I clicked my watch, I turned to see who is was and sprinted away.  My finish felt fast, but I didn't feel like I was moving fast.  I was happy to be done, though. My time really shocked me.  It was a nine minute PR from last year.  I wonder if the time was off, because my watch or the clock said 1:04, but I got a 1:03.  It was a great race to be sore afterwards. 

ASICS GT 1000 :) Miles: 9.80
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