C Mantz Run

Week starting Jan 15, 2017

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Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
Jana Star Waffle 5 Lifetime Miles: 37.78
ASICS GT 1000 :) Lifetime Miles: 244.46
ASICS GT 1000 <3 Lifetime Miles: 248.11
Nike Matumbo Lifetime Miles: 0.99
Slow milesFast milesTotal Distance
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Slow milesFast milesTotal Distance
5.000.005.00

Sunnyside with the guys and Arianna. It was fun. We were ahead of the guys until the last mile. 7:23 average pace, a bit too fast. Strides after

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Slow milesFast milesTotal Distance
4.000.004.00

It had snowed while we were at school, and it was super slick. Arianna and I did church run and ran a few detours to get another mile. We were covered in snow, after, but it was well worth it.

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Slow milesFast milesTotal Distance
6.000.006.00

The boys took their time to show up, so Arianna and I did Cedarridge backwards without them. After, we ran around sv to finish out the mile. It was surprisingly warm, which was wonderful.

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Slow milesFast milesTotal Distance
0.000.000.00

xc skied up green canyon a few miles and I felt wrecked
 

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Slow milesFast milesTotal Distance
15.000.0015.00
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