| Location: Smithfield,UT,USA Member Since: Jan 09, 2013 Gender: Female Goal Type: Other Running Accomplishments: PRs:
10K: 37:31.2 (Deseret News 2016)
5K: 19:04 (Region xc 2014)
3200m: 11:19.44 (Simplot Finals 2016)
1600m: 5:13.65 (State 2016)
800m: 2:34.53 (Cache Box 2015)
Short-Term Running Goals: Get back into shape
Sub 19 5k by mid August Long-Term Running Goals: Continue to love the sport
Run a marathon (or many) Personal: When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.
High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!
I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future! Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 5.00 | 20.40 | 25.40 |
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ASICS GT 1000 Miles: 25.40 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 5.00 | 5.00 |
| At xc we did golf course backwards which is such a fun run. I stayed with most of the girls and we just chatted and had a good time. We kept a good pace, although it wasn't very fast. It was a lot of fun compared to my run last Saturday. |
ASICS GT 1000 Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 3.00 | 1.00 | 4.00 |
| Did a slow run because I decided to do the Freedom Run on Thursday. It was pretty good slow run, but I realized I was going kind of fast one of my miles. I got a new watch which I'm very excited about. |
ASICS GT 1000 Miles: 4.00 |
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| Race: |
Freedom Run (9.3 Miles) 01:12:07, Place in age division: 3 | Slow miles | Fast miles | Total Distance | 0.00 | 9.30 | 9.30 |
| Well, I was pretty pumped and excited for this race, but it didn't turn out the way I wanted or expected it to turn out. I started out way fast, my first mile was 6:38, my second was 6:59, and then my third slowed down to 7:34. I felt very good at the beginning, but after mile three I began struggling because I couldn't keep up with anybody and I was beginning to get a slight head ache. I just kept running and at the couple of water stops I got water while running, but didn't drink very much. At one point I felt like throwing up and it really mentally messed me up with this run. The last mile I kept sprinting because I thought I saw the finish line, but then it would seem a little bit further which would repeat over and over to me. That last mile was pretty tough and it didn't help that I couldn't do any final sprint and pass a couple of people the last second. I did get third in my age group which is pretty good. I really didn't feel so great the rest of the day, but everybody has their bad days.
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ASICS GT 1000 Miles: 9.30 |
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| Slow miles | Fast miles | Total Distance | 2.00 | 2.10 | 4.10 |
| At xc we did an easy run that went around Smithfield. It was pretty fun and I just went easy because my ankle kind of hurt because I twisted it on Wednesday which also effected my race yesterday. It didn't hurt much which is good because I really didn't want to hurt myself.
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ASICS GT 1000 Miles: 4.10 |
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| Slow miles | Fast miles | Total Distance | 0.00 | 3.00 | 3.00 |
| I wasn't up for running but Conner told me I should just do a tempo three, so I did. It was a couple seconds slower than I'd have liked it to be, but I blame the bugs that kept hitting me in the eye which got really annoying because my eye would water up and I'd try to rub them out, but I couldn't. I felt really good afterwards, so I'm happy Conner got me to run. |
ASICS GT 1000 Miles: 3.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 20.40 | 25.40 |
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ASICS GT 1000 Miles: 25.40 |
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