C Mantz Run

Simplot 3200m prelims

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Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
Jana Star Waffle 5 Lifetime Miles: 37.78
ASICS GT 1000 :) Lifetime Miles: 244.46
ASICS GT 1000 <3 Lifetime Miles: 248.11
Nike Matumbo Lifetime Miles: 0.99
Race: Simplot 3200m prelims (2 Miles) 00:11:38, Place overall: 2, Place in age division: 2
Slow milesFast milesTotal Distance
2.502.004.50

I felt really good this race.  Before we got to the meet, I had been hydrating a ton because the track gets pretty hot while you're running.  When we got there, I was worried I had hydrated too much and it would mess up my race, but I guess it was perfect because it helped my race more. I did a half mile shake out with the guys which felt pretty good, I went a little fast, but it felt good to stride out.  After watching the guys run, I was getting nervous.  My goal was a sub 11:40 because I knew that I would get to finals with that time no matter what (compared to previous years).  I warmed up a mile with a girl from Lehi named Sami, I think.  She was super nice and it was awesome doing a warmup with somebody because I haven't done a warmup with someone in a long time.  We went about a mile. I was ready right on time and actually got in all of my stretches which was great.  I had eaten a perfect amount of food, but for some reason I was hungry, probably because I'm used to eating after my run around that time. Okay, now to the race.

We started out way fast.  I know that this race tends to be that way, so I went up with the front girls on the second lap.  I passed the leaders of the pack because they really slowed down before the second lap was over. Our 400 was still way fast, but I knew it would make it easier to hit my goal and I was feeling good, so I just kept going. The rest of the race is a blur because the laps tend to get too repetative.  I knew I just needed to hit around a 44 lap.  I was on pace the whole time.  It didn't really feel like a race, other than that there were people watching, and I was running away from the pack.  The leader was way ahead, so I just kept pushing.  I felt really good until the last 800m.  My body was feeling tired.  I just kept going.  I was really worried that the girls behind me would catch me, but I don't know when they dropped.  I kind of sprinted then, too, but it wasn't too hard.  I only really put energy into the last lap because I had 44 seconds to hit my goal.  My laps didn't sound or feel even, but it was okay. I definitely didn't feel as if I had to put my all into it, which was good. I was happy with my finishing time. My body felt amazing. 

I then talked to some people, then cooled down a mile in the dark which was kinda sketch. It was way fun to hang out with people and to watch the races, but I got really tired. We didn't leave until the girls mile started, and I couldn't sleep on the way home. I'm pretty pumped for Saturday, but I'm gonna need to get more sleep.

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