Another tempo, meh. It was the normal course, so there was a previous time to compare to. Mile warm up, did stretches before (the ones that aren’t static, forgot what they’re called, haha) for the first time, my left hamstring is a bit sore, but it’s good! 7:07, 7:22, 7:26. I felt so good, had the right playlist set up, but it wasn’t the time I quite wanted. I think running tempo with a gps watch is too distracting, I continually look down at my average pace. With a plain stop watch, I usually look down at specific markers and know exactly where I need to be. I need to find that watch... But it was a good run. I’m starting to really get that drive to go running more. Whenever I’m bored (it happens a lot, can’t wait to start working), I think, hm, maybe I should go for a run. I really like that feeling, definitely missed it.
Core in the evening :) Then did a quick treadmill mile when I realized how bored I was, lol
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