C Mantz Run

April 29, 2024

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Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
Jana Star Waffle 5 Lifetime Miles: 37.78
ASICS GT 1000 :) Lifetime Miles: 244.46
ASICS GT 1000 <3 Lifetime Miles: 248.11
Nike Matumbo Lifetime Miles: 0.99
Slow milesFast milesTotal Distance
12.000.0012.00

After school, I planned to just run all over the place to get in miles.  I was gonna run towards sky view, but 3/4 of a mile out I saw the guys running, and I turned around with them. It was really warm, and I was gonna wear shorts, but I knew that when the sun would go down, it would get cold, so I stuck with tights.  Some of the guys were crazy and went shirtless.  They were crazy, and it was super spontaneous that I ran with them, but it was fun.  We went down Summit Dr., then decided to do nature trail which was covered in a layer of snow. The guys stopped a ton, and I was just following them around because I needed the mileage. We then went up towards beauty because Ethan wanted to do hill repeats. As we were passing the building next to Mack Park, the entire debate team just happened to be there taking pictures.  They began cheering, and the guys with their shirts off were pretty embarrassed (it was awesome). When we got to beauty, we did 5 repeats. Because I did a workout yesterday, I didn't take them too hard.  Everybody except Ethan decided they were done, so Ethan stayed behind to do some more.  We passed Mack Park, and stopped to have a snowball fight.  Everybody just ganged up on Landon.  After, we ran back to sv.  The guys were booking it, so I just followed behind. I took a quick break at sv, then ran home. That totalled 6.5, so I did 2.5 more miles, then it got dark. My average pace was around a 7:55.

Three hours later I ran 3 on the ttreadmill and watched AFV.  It was good. I averaged under an 8:00 pace. After, I did a light core workout which was good.  It was a good day, and I'm glad I've almost caught up on mileage. 

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