C Mantz Run

April 29, 2024

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Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
Jana Star Waffle 5 Lifetime Miles: 37.78
ASICS GT 1000 :) Lifetime Miles: 244.46
ASICS GT 1000 <3 Lifetime Miles: 248.11
Nike Matumbo Lifetime Miles: 0.99
Slow milesFast milesTotal Distance
1.003.004.00

I went to Sky View to run with the girls again.  We decided to run 3 tempo miles after a quarter mile warm up.  We stalled a little before we began running.  We were going to go for 6:50 miles because they hadn't done a tempo in a while, and in the cold.  We started out almost sprinting and I was a few feet behind.  Our first mile was 6:39 which was my tempo pace.  We slowed it down.  Riley and I were being a little competative and went ahead of Katelyn and Amber.  When we turned around they caught up with us.  I felt as if I had a ton of energy and was talking a lot. I asked if they wanted to take a quick break at mile 2 because they were falling behind and this was their first tempo outside. We decided to and our mile was 7:14. After a minute and a half recovery we continued. This mile we stuck together. It was 6:18. I guess we didn't need a break.  We began cooling down after that. We ran about 3/4 of a mile.  I was super happy to run a tempo with somebody, it pushed me more and felt good.

ASICS GT 1000 :) Miles: 4.00
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