The highlighr of my Mondays are reading Conner's letters after school. Then I go for my run. I was feeling really tired after last week. I was hoping to do tempo, but that didn't play out very well. I warmed up a mile around the block. My stomach wasn't feeling the best for multiple reasons. I started, though, towards and down golf course hill. I got my half mile splits: .5) 3:13 1) 3:06 which added up to a 6:19 mile. I decided then to go up golf course and see how fast I coukd hit it. Going up, I felt really good. When I got to the top I was at 2:20 which is 20 seconds slower than going down. That half mile split, though was a 3:35 meaning I slowed down a bit after the hill.The final half mile, I was struggling. I finished with a 3:38 half mile which totaled to 13:23 in 2 miles. I was not super happy with it. My stomach still hurt, probably from the food I ate yesterday during the super bowl. I didn't cool down.
Around 9:00 I ran 5 miles on the treadmill in 38:30, so under 7:45 which felt good. As I did so I watched youtube videos which kept me going. I wasn't feeling good enough for a hard core workout, so I did some light core.
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