| Location: Smithfield,UT,USA Member Since: Jan 09, 2013 Gender: Female Goal Type: Other Running Accomplishments: PRs:
10K: 37:31.2 (Deseret News 2016)
5K: 19:04 (Region xc 2014)
3200m: 11:19.44 (Simplot Finals 2016)
1600m: 5:13.65 (State 2016)
800m: 2:34.53 (Cache Box 2015)
Short-Term Running Goals: Get back into shape
Sub 19 5k by mid August Long-Term Running Goals: Continue to love the sport
Run a marathon (or many) Personal: When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.
High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!
I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 26.10 | 29.10 |
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| ASICS GT 1000 Miles: 29.10 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
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It was really warm and I felt really good. I pushed it a lot because it felt as if I hadn't run in forever when it was actually two days. |
| ASICS GT 1000 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.00 | 6.00 |
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This morning I ran with the team about 3 miles. It was quite a bit of fun except people need to push their speed more. I needed to get more miles in so this afternoon I went another quick three. I'm planning on running the Health Days 5K and I'm still going to train for the half, so I want a chance to sort of taper. That's why I ran in the afternoon and morning which I don't plan on doing too much of, but it's really helpful for more miles. |
| ASICS GT 1000 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
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| ASICS GT 1000 Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 4.00 | 4.00 |
| Did the Little Ugly at school. It was a lot of fun. I just kept at a pretty constant pace with short steps. I was one of the few who didn't walk up at all. We stopped about a third the way up and waited for everybody else to get up. After a while, we began going down and because it's gravel, I didn't want to slip so I went slowly. When we got to the end of the gravel road and onto the street, I began sprinting down the hill because I wasn't worried about slipping. I didn't really feel any burn the rest of the day because I'm used to going up hills already. I can't wait to do the big ugly. |
| ASICS GT 1000 Miles: 4.00 |
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| | Race: |
Smithfiel Health Days 5K (3.1 Miles) 00:21:50, Place overall: 1, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 3.00 | 7.10 | 10.10 |
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Woke up and ran the Health Days 5K. I really wanted to get first overall in womens because last year I got second and the year before I got fourth. Conner offered to pace me which is why he is one of the best older brothers ever. I was pretty nervous because I wanted to PR and place first. When it started I was planning to go slow, but I went faster than I had expected. We were going up the canyon and around mile 1 my calves started hurting, but I kept pushing it. When I got to the turn around point, my calves were burning, but I wanted to keep up with Conner. Down the hill felt pretty good, except for my calves. I didn't get a PR, but I still did win fisrt girl which made me really happy.
After awards and everybody began leaving, I ran home slowly because I needed to get my long run in. I took some detours to make it three more miles. When I got home I asked my dad if I could run with him to the parade. We ran four miles down their and I kept up with him pretty well because he wanted a certain average pace which was faster than I expected. I had a really fun running day because I just ran wherever I needed to go which was different, but a lot of fun. |
| ASICS GT 1000 Miles: 10.10 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 26.10 | 29.10 |
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| ASICS GT 1000 Miles: 29.10 |
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