| Location: Smithfield,UT,USA Member Since: Jan 09, 2013 Gender: Female Goal Type: Other Running Accomplishments: PRs:
10K: 37:31.2 (Deseret News 2016)
5K: 19:04 (Region xc 2014)
3200m: 11:19.44 (Simplot Finals 2016)
1600m: 5:13.65 (State 2016)
800m: 2:34.53 (Cache Box 2015)
Short-Term Running Goals: Get back into shape
Sub 19 5k by mid August Long-Term Running Goals: Continue to love the sport
Run a marathon (or many) Personal: When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.
High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!
I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 46.25 | 4.00 | 50.25 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Super busy day, but had a short block in the afternoon to run with Ruby. Up Birch. Ruby almost drowned crossing the river on the way back, but I hopped in to catch her before she went down the drop-off/waterfall. 8:48 ap. Little bit of core.
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 3.00 | 8.00 |
| After a long day, did an easy-ish 8 miles in the heat. Started up Smithfield 3 miles. The next 3 to sv were 7:13, 7:11, and 7:35. Then finished 2 (super slow) miles home up the hill. I was dead after and took a 3 hour nap. I miss running in the heat, though. Fun run!
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| | Slow miles | Fast miles | Total Distance | | 10.25 | 1.00 | 11.25 |
| Hot afternoon run to the sv track 2 miles. Stretched, then attempted a mile sub-6. It was brutally hot. 6:30, given that I slowed down the last 200m. Mostly wanted to do it outta curiosity. Felt good. 2 slow miles home.
After watching Conner race, did 6 miles with Amber. Golf course backwards. The hills didn’t even feel like hills because we couldn’t see the top. Super fun conversations, so late, but a good run!
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| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| 5 miles up Birch with Ruby without technology, super chill and fun! Took the side trail back. Good time.
4 miles in the hot afternoon with Amber. It was warm, so we went up Smithfield thinking there’d be shade, but there wasn’t as much as I remember. Nice and slow. Side-note: my feet are super blistered up, so in the morning I drained them.
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| | Slow miles | Fast miles | Total Distance | | 12.00 | 0.00 | 12.00 |
| 6 miles up Birch with Amber. I was super tired, but it was so much fun! We found a dead snake on the road which scared me so bad, lol.
6 in the evening with Landon up Dry. It was really fun, the uphill wrecked me, but as soon as we turned around for the downhill, it was nothing. Got up to the wilderness part/trailhead which is always fun. Good time. On the last mile and a half, there was some crazy wind, but that was fun as well. My body has not been this tired in a really long time.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles with Amber up Smithfield. We started at the campgrounds and it was beautiful! It was a bit chilly, but good for running. My watch was on low battery at 2 miles, but made it to 3 so we were able to get in the full 6. Great run, exhausted, but happy to finally hit a 50 miler week for the first time in probably 2.5 years!
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| | Slow miles | Fast miles | Total Distance | | 46.25 | 4.00 | 50.25 |
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