C Mantz Run

Utah Valley Half Marathon

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Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
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Nike Matumbo Lifetime Miles: 0.99
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4.0021.6025.60
ASICS GT 1000 Miles: 25.60
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0.004.504.50

Today was my first actual day running with the cross country team and I was so excited!  I woke Conner up 15 minutes before we had to leave which I don't think he was too happy with.  When we got there everybody had already stretched.  I did some quick ones which was a mistake.  We didn't do any warming up, either.  We did some hills which I was excited for.  When we started up 6th South I was going at an easy pace trying to just stay back with the girls, but it felt as if they were going too slow, so I sped up.  When we got to about 2 miles my calves began to hurt because I didn't stretch.  I slowed down a bit.  Because my calves hurt and I didn't want them to hurt any more, I didn't go the long way which was only a mile longer.  When we started getting to the school, I saw this big group of girls running and I thought I had gone the wrong way, but I knew where I had gone was the right way.  Turns out they were the soccer girls.  Afterwards we did core, which didn't hurt because I do planks and other workouts, but the workouts were really different.  It was a lot of fun and I'm SO excited for cross country this fall!!!

ASICS GT 1000 Miles: 4.50
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Slow milesFast milesTotal Distance
2.003.005.00

Did a simple 5 miles later in the morning than usual and it was hotter than I was used to.  It was still fun!

ASICS GT 1000 Miles: 5.00
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Slow milesFast milesTotal Distance
2.001.003.00

Did my last run before the Utah Valley Half Marathon and I was not feeling it one bit.  I just did a three.

ASICS GT 1000 Miles: 3.00
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Race: Utah Valley Half Marathon (13.1 Miles) 01:39:41, Place overall: 154, Place in age division: 1
Slow milesFast milesTotal Distance
0.0013.1013.10

Did the Utah Valley Half Marathon.  Woke up around 2:30 and got ready.  At 3:00 my cousins picked me up because two of them were doing the full and one was doing the half which meant I wouldn't be alone at the start.  It was perfect temperature outside before it started.  I was further in the back when it started because it was so crowded!  When I started off I felt as if I was going too fast, but I didn't want to slow down.  I just continued running pretty much the rest of the time.  I got water at almost every station because my throat kept getting sort of dry.  Once when I went to get water, I accidentally tipped it all over a lady because she was holding it wrong and I felt really bad.  The water people (volunteers) need to learn to hold the rim, not just place it on top of your hand which is why I tipped it.  I did the same thing to a lady at the Ogden Half with Gatorade, too.  Towards the end (maybe mile 9 or 10), I was going and so many people were passing me!  I was trying to go as fast as possible, but people were still passing me!  Usually that mentally messes me up and it really did.  When I got to the road where you can see the finish for two miles many more people began passing me!  Later on I found out they were part of the 10K.  I tried to sprint, but it didn't feel as if I was going any faster. 

My time was 1:39:41 whiched didn't surprise me because I didn't think I'd beat my Ogden Half time.  It was only two minutes slower, though.  I had a lot of fun!  I got first in my age group and pretty much slaughtered my record by about eight minutes.  Last year I did by about ten minutes, so I hope I keep the record for 14 and under for quite a while.

ASICS GT 1000 Miles: 13.10
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Slow milesFast milesTotal Distance
4.0021.6025.60
ASICS GT 1000 Miles: 25.60
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