| Location: Smithfield,UT,USA Member Since: Jan 09, 2013 Gender: Female Goal Type: Other Running Accomplishments: PRs:
10K: 37:31.2 (Deseret News 2016)
5K: 19:04 (Region xc 2014)
3200m: 11:19.44 (Simplot Finals 2016)
1600m: 5:13.65 (State 2016)
800m: 2:34.53 (Cache Box 2015)
Short-Term Running Goals: Get back into shape
Sub 19 5k by mid August Long-Term Running Goals: Continue to love the sport
Run a marathon (or many) Personal: When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.
High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!
I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 28.30 | 3.20 | 31.50 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| My watch still wasn’t working, so we just based it off time. Ran through the village, again. Great time. It rained last night, so there was many puddles to jump over, along with lots of mud. Good time, tried to push it and kept it at a 8:40ish average pace. Fun time running with Conner who is so patient to run my slow, slow pace, lol. Great time being in Ghana, but excited to get home.
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| | Slow miles | Fast miles | Total Distance | | 5.30 | 3.20 | 8.50 |
| 4 in the morning with Ruby. Being that we arrived home at 2am, running wasn’t an option and I slept in... but it was a good late-morning run. Ruby slowed way down (walking) the last 400 meters, she was tired. But, the run felt good, only felt the humidity 400 m in and it wasn’t nearly as bad as 2 months ago. Because Ruby slowed down, ap wasn’t what I wanted, but 8:40 ap. Timed it with my phone because Slstopwatch is missing and gps watch doesn’t work. Body is pretty wrecked.
Due to procrastination and distraction, my run was limited, so 1 quick mile wu before 3 miles tempo, in the heat of the day. Overall, I felt very good! 6:43, 7:09, 7:15
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| | Slow miles | Fast miles | Total Distance | | 13.00 | 0.00 | 13.00 |
| Long run up Smithfield. Got back and did 3 more with my dad and Ruby
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 28.30 | 3.20 | 31.50 |
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