| Location: Smithfield,UT,USA Member Since: Jan 09, 2013 Gender: Female Goal Type: Other Running Accomplishments: PRs:
10K: 37:31.2 (Deseret News 2016)
5K: 19:04 (Region xc 2014)
3200m: 11:19.44 (Simplot Finals 2016)
1600m: 5:13.65 (State 2016)
800m: 2:34.53 (Cache Box 2015)
Short-Term Running Goals: Get back into shape
Sub 19 5k by mid August Long-Term Running Goals: Continue to love the sport
Run a marathon (or many) Personal: When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.
High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!
I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 15.00 | 3.75 | 18.75 |
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| ASICS GT 1000 Miles: 15.75 | Jana Star Waffle 5 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Coach gave the girls a pep talk about region and how good we have done so far, then we ran 2 very easy, slow miles. After that we did 6 striders and the first one was a little short. I wasn't feeling amazing, but I was super pumped for region.
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| ASICS GT 1000 Miles: 2.00 |
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| | Race: |
Region 5 (3 Miles) 00:18:38, Place overall: 10 | | Slow miles | Fast miles | Total Distance | | 3.00 | 3.00 | 6.00 |
| All day I was pretty pumped for region. When we got there, the nerves finally kicked in. We jogged around the course adding up to about two miles and I was really ready. I feel like I warmed up early, but it helped me mentally quite a bit. I really wanted to get over with it. When we did a couple striders I wasn't going as fast as I'd liked, but it turned out okay.
When we started I kept my eye on the hill that we were going to run past which really helped me have a good start. Once we reached a street I noticed Vickie and I hoped to stay with her, but I slowly got further behind her. I then kept up with Jessie, a Logan girl, and my teammate Lauren. I was feeling really good, but when we passed the one mile mark I got nervous, because our first mile was a little slower than 6 which I thought was way too fast. We completed the first loop and continued to stick together. After the second mile I was still feeling good. We got toward the last 800m and there were these two bumps that took lots of my energy out of me and I slowed a bit. I caught back up with the two and then Jessie sprinted off. I tried to sprint, but I couldn't stay with her. The last 200 meteres was hard because you thought the finish was right there, but it seemed so far away. I tried to sprint from Lauren knowing there was also a MC girl behind us, but the last 50m they both sprinted past me. Our times are so close. I'm really mad about it, but I learned that you don't pull back until the very end.
I felt tired afterwards, but when I saw my time I got super happy and pumped because my goal was sub-twenty and I got sub-nineteen! We cooled down about a mile while watching the boys race. I had a really good day.
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| ASICS GT 1000 Miles: 3.00 | Jana Star Waffle 5 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Although it was a break, the girls and our coaches (and Ethan) still met up and ran. All we did was four easy miles and it was fun talking the entire time.
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| ASICS GT 1000 Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.75 | 3.75 |
| We met up again in the morning and did a slow one mile warmup to Mack Park. We did one 600 I pace and it was WAY too fast, but oh well. Then we did 200 recovery. Next, we ran three 200s R pace which we all about 40 seconds which was also fast, with 200 recovery. Then we ran back about 1.3 miles cool down.
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| ASICS GT 1000 Miles: 3.75 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I ran 3 miles with my dad at 8:00-8:20 pace. Coach didn't want us to run faster than 26 minutes 3 mile, but we were much faster than that. I felt really good, though.
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| ASICS GT 1000 Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 15.00 | 3.75 | 18.75 |
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| ASICS GT 1000 Miles: 15.75 | Jana Star Waffle 5 Miles: 3.00 |
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