| Location: Smithfield,UT,USA Member Since: Jan 09, 2013 Gender: Female Goal Type: Other Running Accomplishments: PRs:
10K: 37:31.2 (Deseret News 2016)
5K: 19:04 (Region xc 2014)
3200m: 11:19.44 (Simplot Finals 2016)
1600m: 5:13.65 (State 2016)
800m: 2:34.53 (Cache Box 2015)
Short-Term Running Goals: Get back into shape
Sub 19 5k by mid August Long-Term Running Goals: Continue to love the sport
Run a marathon (or many) Personal: When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.
High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!
I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future! Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 16.50 | 15.10 | 31.60 |
|
| ASICS GT 1000 Miles: 27.50 | Jana Star Waffle 5 Miles: 4.10 |
|
| | Slow miles | Fast miles | Total Distance | | 2.00 | 3.00 | 5.00 |
| I atempted a tempo and it was pouring rain very badly. It was similar to the Ogden, just cold. I tried pretty hard, but it wasn't very fast and I was soaked. I think three felt fast, but weren't actually times for fast. The other two I was struggling to move because I was very cold. I was excited to get home and warm up.
|
| ASICS GT 1000 Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 3.00 | 3.00 |
| I ate some food before and felt sick the entire run, but my times were better than yesterday. They were all under 7:25, but I wasn't trying very hard which is awesome.
|
| ASICS GT 1000 Miles: 3.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 3.00 | 6.00 |
| I did a 5 tempo trying to get under 7:00 pace. They were all on, but the last two which were tough and around 7:30. Then, I did a one mile cool down.
|
| ASICS GT 1000 Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| I just went 6 miles that were very easy. I felt really good.
|
| ASICS GT 1000 Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| So, I ate some candy before my run (I need to stop eating before my runs!). I felt pretty sick. They were very slow.
|
| ASICS GT 1000 Miles: 2.00 |
| | Add Comment |
| | Race: |
First Dam Run (3.1 Miles) 00:19:54, Place overall: 3, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 3.50 | 6.10 | 9.60 |
| I decided to get a race in to prepare for Foot Locker. I warmed up about half a mile. Conner told me I should where my flats, so I did. During the race I felt very good. I started out with a fast sprint, then stayed with Vickie and Jessie. Our times: 1)6:23 2)6:31 3.1)6:58
The second mile I knew I should pass Jessie because I knew I couldn't pass her later on, and Vickie was already far ahead of us, so I sprinted passed Jessie. It was really fun. Afterwards, I had fun cooling down about a mile with them. It got me excited for Foot Locker.
That evening I wanted to run some more, so my dad rode his bike with me while I went five miles. After mile two I felt a little sick, but at 2.5 I felt better. We chatted the entire time and it was a lot of fun. My over all pace was 7:46 which I am happy about.
|
| ASICS GT 1000 Miles: 5.50 | Jana Star Waffle 5 Miles: 4.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 16.50 | 15.10 | 31.60 |
|
| ASICS GT 1000 Miles: 27.50 | Jana Star Waffle 5 Miles: 4.10 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|