C Mantz Run

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Location:

Smithfield,UT,USA

Member Since:

Jan 09, 2013

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs:

10K: 37:31.2 (Deseret News 2016)

5K: 19:04 (Region xc 2014)

3200m: 11:19.44 (Simplot Finals 2016)

1600m: 5:13.65 (State 2016)

800m: 2:34.53 (Cache Box 2015)

 

Short-Term Running Goals:

Get back into shape

Sub 19 5k by mid August

Long-Term Running Goals:

Continue to love the sport

Run a marathon (or many)

Personal:

When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.

High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!

I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GT 1000 Lifetime Miles: 756.20
Jana Star Waffle 5 Lifetime Miles: 37.78
ASICS GT 1000 :) Lifetime Miles: 244.46
ASICS GT 1000 <3 Lifetime Miles: 248.11
Nike Matumbo Lifetime Miles: 0.99
Slow milesFast milesTotal Distance
8.004.0012.00
ASICS GT 1000 <3 Miles: 12.00
Slow milesFast milesTotal Distance
8.004.0012.00

I did 12 miles up Smithfield canyon with my dad.  When we started out I told him we should go slow and not hit a six minute mile.  Instead it ended up being around seven minutes, so I was happy.  I just didn't want to start out fast and later die.  It felt really good going up around an 8-8:30 pace.  We were trying for 8 minute miles and we were pretty close.  After 5 miles, I started to really struggle because I've rarely gone that far up.  When we got to the top I was happy.  After a drink out of the top we began going down.  It felt SOOO good!  I think our first three miles were under 21 minutes.  We were hauling.  Then, my legs caught up to me.  When we were down I was just looking forward to going home.  It was a ton of fun and I love talking with my dad as we run.  We averaged a 7:50 mile.

ASICS GT 1000 <3 Miles: 12.00
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Slow milesFast milesTotal Distance
8.004.0012.00
ASICS GT 1000 <3 Miles: 12.00
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