| Location: Smithfield,UT,USA Member Since: Jan 09, 2013 Gender: Female Goal Type: Other Running Accomplishments: PRs:
10K: 37:31.2 (Deseret News 2016)
5K: 19:04 (Region xc 2014)
3200m: 11:19.44 (Simplot Finals 2016)
1600m: 5:13.65 (State 2016)
800m: 2:34.53 (Cache Box 2015)
Short-Term Running Goals: Get back into shape
Sub 19 5k by mid August Long-Term Running Goals: Continue to love the sport
Run a marathon (or many) Personal: When I was young, I ran local fun runs with my family, but nothing more. I watched my dad, mom, and 2 older brothers begin running and decided to try it out. During the spring of 6th grade, I ran 3 miles a couple times a week with my dad and have loved running ever since. I ran local 5ks and even a half marathon. In 7th grade I watched Conner, my older brother, run cross country and decided that I wanted to try it.
High School: Really enjoyed it all so much, grateful for all of the friendships I made while doing it. There were ups and downs, but it was a wonderful experience!
I enjoy running, playing piano, painting, skiing, and hiking. Life is totally worth living. Running my favorite meditation. I ran for Sky View High School. I served a mission in the Adriatic North Mission for the Church of Jesus Christ of Latter-Day Saints. Not yet sure what my plans are with running these next few month, but I am looking forward to an exciting future! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 36.60 | 6.25 | 42.85 |
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| ASICS GT 1000 :) Miles: 22.25 | ASICS GT 1000 <3 Miles: 20.60 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| We ran sattleback and I went ahead of all the girls for some reason. (I think I wanted to push the pace.) I was planning on maybe going 6 miles to start out my week well. The boys turned early, and I had no idea where they were going. Kyle Peterson didn't either, so we kept going. I was going to turn around, but ended up following the road because I never had. I think I was going slow for Kyle, but he was nice enough to stay with me. When we saw the road turned there was a 4 mile mark meaning we were going the right way. We followed that which led back to sv. It was a fun run to follow the road. I was slightly nervous we would end up getting lost, but we didn't. When we got back, everybody was all done and leaving. I was really tired afterwards.
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| ASICS GT 1000 :) Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 4.00 | 5.00 |
| I did 3 miles tempo. It was one of those really good tempo days. It was weird because when I didn't want to go any faster, I would speed up knowing I had to hit the right times. My times were 1)6:32, 2)6:33, 3)6:46. I then took a break because I was dead. The total time was 19:52 which is awesome!!! I was SO happy to get sub-20. I then went another mile trying to get under seven. It ended up being 7:15. I took another break to get my dog and ran an 8:30 cool down mile with Ruby. It was a ton of fun and I was SO happy!
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| ASICS GT 1000 <3 Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.25 | 4.25 |
| We did beauty today. After warming up Coach talked to us about hills. I really didn't want to run it, but I knew it would hopefully get me faster. Beauty is about 150 meters and realluy steep, but fast. He told us to do it 10-12 times, and under 40 seconds. My times were 1) 34, 2) 36, 3) 36, 4) 38, 5) 38, 6) 38, 7) 39, 8) 38, 9) 39, 10) 38, 11) 38, 12) I have no idea because my watch didn't start. It took me 33 minutes to do the entire thing. I was the only girl to do 12, and I wanted to throw up at the end. I may not have been the fastest (because I can't sprint or do hills), but I figured out how to turn over well and I could also keep myself going all the way. It was hard. We then cooled down a mile back to sv. It was really fun and I was happy to be done.
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| ASICS GT 1000 :) Miles: 4.25 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| I was stupid and didn't run in the morning. Instead I did golf course run in the middle of the afternoon when it was scortching hot (for Cache Valley). I brought a water bottle which was smart. It took me 54:25 which isn't bad. I did stop a few times to grab a drink, but it was well needed. It was also kind of fun to run in the heat.
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| ASICS GT 1000 <3 Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| I don't actually remember what I did, but I know I went to practice. I think we did 4, and then I did 6 when I got home. I know for sure I did 10 miles, though.
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| ASICS GT 1000 :) Miles: 10.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.60 | 1.00 | 9.60 |
| I ran 3 miles in the morning with Ruby. I wasn't feeling the greatest.
In the evening at around 9 my dad and I went on a run in St. George. We went 6.6 miles, but it was super slow. It was really fun, but my legs were beat.
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| ASICS GT 1000 <3 Miles: 9.60 |
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| | Slow miles | Fast miles | Total Distance | | 36.60 | 6.25 | 42.85 |
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| ASICS GT 1000 :) Miles: 22.25 | ASICS GT 1000 <3 Miles: 20.60 |
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